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Don’t let performance anxiety
hold you back.

89% Say Our Treatments Are
“Highly Effective”

We Specialise In Rapid, Evidence-Based Anxiety Treatments

Performance anxiety is an unfair disadvantage but it is something you can beat.  Our treatments help you to keep your cool and give your best performance no matter what pressure you’re under.

Every day we learn more about how the brain works – and we use that knowledge to help people like you.  So you can get back to living your life to its full potential.


Our Treatments Mean You Can:

Remain calm on the outside

Take charge of your mind and your body will follow.  No-one will suspect that you have any nerves at all.

Keep the butterflies at bay

Get your body totally under control again so you can be sure that it won’t let you down when you need it most.

Stay clear headed and in control

Be fully present in the moment and give 100% of your attention to whatever you are doing.

Banish Those Feelings Of Anxiety Churning You Up Inside

Get those butterflies out of your stomach once and for all and break the chains of worry, panic and overwhelm.  Your performance and your life will be transformed when you do.

You can finally live up to your potential!

We Use Hypnotherapy and NLP To Help You Beat Performance Anxiety

These two therapies are the gold standard when it comes to managing your state and keeping your thoughts under control when you perform.

Wondering if it will work for you?

We’ve designed a quick and simple 2-minute test that will tell you whether hypnotherapy is right for you

Take The Test


So How Does It Work?

Designed Around You

We listen to your needs and build a solution tailored to you

No Medication

We can even help you to come off anti-depressants and other medicines

No Equipment

We won’t try to sell you any expensive and inconvenient stuff

No Willpower

We’ll never ask you to face your fears or force yourself to do anything

Re-Train Your Brain To Think Positively

Using The Most Effective Techniques Available:


Through hypnotherapy, you learn to control your emotional state, so that you no longer feel anxiety building up and overwhelming you.  You learn to access states of deep relaxation and you learn how to get into them whenever you choose.  Read more…


Neuro-Linguistic Programming (NLP) helps you change how your brain responds to what happens around you.  If you have specific triggers that cause your anxiety, NLP will switch them off so you don’t fall into negative emotions and anxious thoughts.  Read more…

Evidence-Based Attitude

We’re constantly looking for more effective methods and techniques to help you beat anxiety faster and easier.  Our treatments are all based on the latest clinical research and, of course, whatever is working best for our many satisfied clients.

A Word From Our Founder

“Your anxiety is something that you can get back under control and with a little help, you can be free from anxiety.  I know from personal experience that getting rid of the mindset and feeling of anxiety makes a huge difference in your life.

I started Unchain Your Mind to help people like you to live the life you truly deserve.  A life that’s not held back by the shackles of anxiety and worry.  You can have that life.  When you take action and beat this anxiety you will be free to follow your dreams again.

–Matt Cullen

Want To Know More?

Speak to an anxiety expert for free for 30 minutes.  Discover how treatment works and find out whether it’s right for you

What our clients have to say*

Your Treatment At Unchain Your Mind

When you come to Unchain Your Mind you learn to manage your emotions again, so you can stop the anxiety building up and wrecking your performance.


The physical feelings of fear and panic will be gone and you’ll feel the nervous tension that locks up your whole body begin to unwind at last.


You’ll achieve freedom from the negative spiral that locks you into a cycle of worrying, panicking and performing badly.

You Can Get Started Right Away

When you book a telephone call or face-to-face consultation our anxiety experts will tell you what you can do to start taking your life back.  You'll learn what causes anxiety and how you can eliminate it from your life.  We can even teach you self-hypnosis so can get working on that perfect performance.


Beating Your Performance Anxiety Means

  • No more feeling stressed-out when you think about performing
  • No more palpitations / trembling / sweating
  • No more worrying that you'll have a panic attack
  • No more worrying that you'll have to give up your job or hobby
  • No more feeling weak, dizzy or worrying that you'll faint
  • No more expecting to have an accident
  • Not worrying that you'll forget what you are supposed to say or do
  • No more anticipating you voice going quiet, croaky or drying up altogether
  • Not worrying that you won't be able to play, or you'll forget what to do
  • Never feeling nerves gnawing at the pit of your stomach again
  • Never feeling like a rabbit in the headlights again!
  • Having the freedom to follow your dreams
  • Knowing that you are in control of your emotions now
  • Feeling confident and optimistic
  • Enjoying being in your body again
  • Looking forward to every performance
  • Getting great feedback
  • Hearing 'Congratulations' a LOT more often!
  • Being a winner
  • Taking total charge of your life

So you feel excited as you plan for a bright new future

When you break the shackles of performance anxiety - and escape the cycle of stressing, panicking and performing badly - you start looking to the future with a sense of excitement and wonder.

You get back to living for the moment again, relishing every opportunity to shine.

A new job, taking centre stage, stepping up to a new league - and everything else you’re too anxious to make happen now - will be at your doorstep.

Don't Worry About It Any Longer!

You've already had this performance anxiety for far too long, it's time to get rid of it now. Take Action Now To Get Your Life Back.

Book Your Free 30-Minute Call

Speak to an anxiety expert for free for 30 minutes.

Book A Call Or Visit The London Clinic Today

Release YOUR Potential At Unchain Your Mind !

Call Today:     0207 632 7551