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Insomnia doesn’t have to be
a life sentence.

89% Say Our Treatments Are
“Highly Effective”

Sleep well every night and wake up feeling refreshed!

Insomnia is an unfair disadvantage.  It can take over your whole life and leave you totally exhausted – feeling like there’s no hope of getting a good nights sleep.  But it doesn’t have to be like this.

Every day we learn more about how the brain works – and we use that knowledge to help people like you.  So you can get back to living your life to its full potential.

Easily drift off to sleep

Learn to calm your mind and relax your body so that you can easily slip into a nice deep sleep when bedtime comes.

Sleep peacefully all night

Enjoy wonderful, refreshing sleep that lasts all night.  No more waking up after only an hour or two.

Wake up feeling rested and refreshed

Open your eyes every morning to start the day filled with energy and optimism.

Banish The Frustration Of Lying Awake Every Night

Get rid of the mindset that keeps you up all night and break the chains of insomnia and disturbed sleep.  Your life will be transformed when you do.

You can finally reclaim your enthusiasm!

We Use Hypnotherapy and NLP To Help You Beat Insomnia

These two therapies are the gold standard when it comes to changing your thinking and breaking out of negative cycles for good.

Wondering if it will work for you?

We’ve designed a quick and simple 2-minute test that will tell you whether hypnotherapy is right for you

Take The Test


So How Does It Work?

Designed Around You

We listen to your needs and build a solution tailored to you

No Medication

We can even help you to come off anti-depressants and other medicines

No Equipment

We won’t try to sell you any expensive and inconvenient stuff

No Willpower

We’ll never ask you to face your fears or force yourself to do anything

Re-Train Your Brain To Think Positively

Using The Most Effective Techniques Available:


Through hypnotherapy, you learn to relax back into sleeping, so that you no longer get stuck worrying about feeling exhausted and lying awake.  You learn to access states of deep relaxation and you learn how to get into them when you want to sleep.  Read more…


Neuro-Linguistic Programming (NLP) helps you change how your brain responds to what happens around you.  If you have specific triggers that cause your insomnia, NLP will switch them off so you don’t fall into negative emotions and worrisome thoughts.  Read more…

Evidence-Based Attitude

We’re constantly looking for more effective methods and techniques to help you beat insomnia faster and easier.  Our treatments are all based on the latest clinical research and, of course, whatever is working best for our many satisfied clients.

A Word From Our Founder

“If you suffer from insomnia then you probably lie awake at night with the same thoughts running through your mind over and over.  Those thoughts are the biggest barrier to getting a good night’s sleep.

To beat this problem you must learn to take control of your thoughts and guide them in a direction that allows you to fall asleep.

I started Unchain Your Mind to help people like you to live the life you truly deserve.  A life that’s not held back by the shackles of insomnia and exhaustion.  You can have that life.  When you take action and beat this insomnia you will be free to follow your dreams again.”

–Matt Cullen

Are you ready to put Insomnia firmly in the past?

Speak to an insomnia expert for free for 30 minutes.  Discover how treatment works and find out whether it’s right for you.  Use the button below to book your FREE 30-minute telephone consultation.

Free Telephone Consultation

What our clients have to say*


Your Treatment At Unchain Your Mind

When you come to Unchain Your Mind you learn to run your brain again, so you can stop your mind from dwelling on thoughts that keep you awake


The physical feelings of exhaustion will be gone and you’ll feel the nervous tension that locks up your whole body begin to unwind at last.


You’ll achieve freedom from the negative spiral that locks you into a cycle of worrying and feeling frustrated that keeps you awake all night.

You Can Get Started Right Away

When you book a telephone call or face-to-face consultation our insomnia experts will tell you what you can do to start taking your life back.  You'll learn what causes insomnia and how you can eliminate it from your life.  We can even teach you self-hypnosis so that insomnia will never be a problem for you again.


Beating Your Insomnia Means

  • No more looking in the mirror and seeing those black bags
  • Not lying in bed every night still feeling wide awake
  • No more walking around half asleep all day
  • Never waking up filled with panic again
  • Not worrying that you'll fall asleep at the wheel
  • Not keeping your partner awake because you can't sleep
  • Not resenting your partner because they are sleeping and you can't
  • An end to seeing an awful reflection in cars and windows
  • No more dry mouth at night while you try to sleep
  • Not feeling the pillow getting too hot every night
  • Feeling alert and having great concentration
  • Having all the energy you need
  • People complimenting you for how good you look
  • Being productive at work
  • Having time to do your hobbies or spend time with the family
  • Being back to your old self
  • Sleeping great every night
  • Feeling confident and optimistic
  • Enjoying being in your body again
  • Being at peace with your life

So you feel excited as you plan for a bright new future

When you break the shackles of insomnia... and escape the cycle of frustration, exhaustion and worrying about sleep... you start looking to the future with a sense of excitement and wonder.  You get back to living in the moment again.

You enjoy life rather than watching it pass you by.

A new job, exciting relationship, foreign travel - and everything else you’re too exhausted to take advantage of now - will be at your doorstep.

Don't Worry About It Any Longer!

You've already had this insomnia for far too long, it's time to get rid of it now. Take Action Now To Get Your Life Back.

Speak to an insomnia expert or book a face to face session at the London clinic.

Book Your Free 30-Minute Call

Speak to an insomnia expert for free for 30 minutes.

Book A Call Or Visit The London Clinic Today

Release YOUR Potential At Unchain Your Mind !

Call Today:     0207 632 7551