Category Archives for "Hypnosis Explained"

Why ‘Distraction’ Could Be The Worst Thing For Your Anxiety (And, What To Do Instead)

WARNING: The information here is counter-intuitive.In fact, so is most of what we teach at Unchain Your Mind but the simple and straight-forward truth is this: Most other therapies are about trying to manage conditions like anxiety. That’s NOT what we’re about. We have a very different objective in mind when we work with someone face-to-face, over video […]

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