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Welcome To
Unchain Your Mind.

We’ll help you get your life back on track with
Clinical Hypnotherapy and NLP

Your treatment starts here

Most of our treatments start with a 1-hour face-to-face consultation at the clinic in London.  It’s your opportunity to meet your therapist and get to know them a bit better.

All our therapists are highly trained and experienced hypnotherapists.  Everyone who works here holds an advanced qualification from a leading hypnotherapy college in the UK or abroad, so you know you are in safe hands.

After a quick, friendly chat they are going to ask you some questions to understand what you are hoping to get out of therapy.

The Intake Questionnaire

We use a streamlined process to make sure that we get all the information we need.  None of the questions are deeply emotional and if there’s anything you don’t want to talk about then we will respect your privacy.

What are you struggling with?

The first couple of questions help us to understand exactly what has brought you to Unchain Your Mind. We’ll ask you things like “When did it start” and “When did it become a problem for you”

A little about your past

To get to know a little bit more about you we’ll ask half a dozen questions about your past.  We’ll ask things like “What’s the most angry you’ve ever been?”

Staying on track

We’ll also find out what you want to get out of therapy.  If you’re unsure at the moment then we’ll help you get clear on this.  That way we can be sure that we are doing the work that you want us to.

The Hypnosis Part

After the intake questions, you’ll be given the option to try hypnotherapy

Free Telephone Consultation

1. Relaxation

The process of hypnotherapy starts by creating a state of relaxation. To aid you with this your therapist will ask you to close your eyes and help you to focus your attention inside. It’s similar to meditation however, it is a lot easier to achieve states of deep relaxation with hypnosis.

2. The 'Induction'

We use a process called the Elman Induction at the first session to ensure that we can help everyone to feel the state of hypnotic relaxation. It involves identifying and relaxing specific muscles, followed by a sequence of visualisations, and finally hypnotic suggestions.

3. The 'Deepener'

After the induction, your therapist will then help you to deepen the level of calm and relaxation you feel (i.e. the hypnotic state).  They will use a variety of techniques to discover what you respond to the best.  This means that future sessions can be tailored to your responses so that you get the most benefit.

The Therapy Part

Suggestion and Visualisation

Once a satisfactory level of hypnosis has been achieved your therapists will move onto the actual therapy.  99% of our clients reach this level on the first session so don’t worry that it won’t work for you – it is, in fact, very rare.

The therapy in the first session is simple, direct suggestion combined with visualisation.  We do this because it works very well.  There are more sophisticated techniques we can use in later sessions but for session 1 we like to keep things simple.

What happens next…

When the therapy is complete we carefully make sure that you are returned to full awareness


Your therapist will go through the process of helping you to return to the normal (i.e. non-hypnotic) state.  You will find that you remember everything from the hypnosis and hopefully, you will also feel a very strong sense of calm and peacefulness that lasts for several days after the session.


Next, your therapist will be able to give you an idea of the number of sessions required and a detailed explanation of how hypnotherapy can be used to treat your condition.  The number of sessions is usually around 3 to 5 however it varies according to each condition.

Future Sessions

Once treatment starts you will be advised to attend therapy sessions every week.  This tends to give the best results, however, if this is not possible then it is possible to attend less frequently (1 per month for example) or in certain situations, we may offer a more intensive course of treatment.

Any Questions?

We know that hypnotherapy can seem confusing so we’re always happy to talk on the phone.  Use the button below to schedule a FREE 30-minute call with one of our experts today.

Free Telephone Consultation

Book A Call Or Visit The London Clinic Today

Release YOUR Potential At Unchain Your Mind !

Call Today:     0207 632 7551